Yoga for all

Source Yoga studio celebrates 8 years with a free open house and health fair

rosemary.ponnekanti@thenewstribune.comSeptember 13, 2013 

Get some free yoga Saturday at the Source Yoga open house at its North End location in Tacoma.

COURTESY OF SOURCE YOGA

For those who think they should try yoga, those who think they should do more of it and those who are simply curious, you have no more excuses: Source Yoga in Tacoma is offering its annual free open house Saturday, with a day full of completely free yoga classes and bodywork to try out.

Among the classes being offered are basic yoga, beginners’ yoga with Q&A, meditation, and strength and conditioning — something for all levels.

Here’s the schedule:

7-8 a.m. Basic Yoga I

9-10 a.m. Yoga for Beginners with Q&A

10:15-10:45 a.m. Primal Move: Strength and Conditioning

11 a.m.-noon Intermediate Yoga

12:15-1:15 p.m. Relax and Restore

1:30-2:30 p.m. Intro to Meditation

Then, from 3-5 p.m., its North End location offers a health fair featuring local alternative health practitioners, with free services and deals from Abundant Health Acupuncture, massage therapist Bryan Michel, North End Physical Therapy, Lissette Massage, Brilliant Life Chiropractic, Family Acupuncture and Wellness, Advanced Women’s Health, North Tacoma Family Health, Passionate Nutrition, and the South Sound Healers’ Network.

There also will be deals on new memberships and new class cards.

The free event runs 7 a.m.-5 p.m. Saturday at Source Yoga, 2712 N. 21st St., Tacoma. 253-756-8066, sourceyogaonline.com.

Rosemary Ponnekanti: 253-597-8568 rosemary.ponnekanti@thenewstribune.com

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