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Cyclists, drivers seek harmony on the road

3:22 AM - Bike long enough and you will be flipped off, hollered at, mooned or honked at for no good reason. Drive long enough and you’ll be cut off or have a near miss with a cyclist.

Fitness HEADLINES
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Quest for safer trampoline leads Tacoma man to Aussie company
Published May 20th, 2012 - 12:05AM
About a year ago, when Tacoma resident John Armstrong was shopping for a trampoline, he wasn’t very happy with what he found online.
Porcine pursuit just part of Squealing Valley Mud Run
Published May 13th, 2012 - 4:29AM
Graham CrossFit is putting a new twist on an increasingly popular fad next weekend when it stages the Squealing Valley Mud Run in Orting.
Area experts attempt to dispel myths about yoga
Published May 6th, 2012 - 1:17AM
A California-based research firm last month listed yoga studios as the fourth-fastest-growing industry in the United States.
Gear up for National Bike Month with day-by-day guide
Published April 29th, 2012 - 2:48AM
May is a month designated for spandex, chain grease marks on your right calf and showing up at work with an endorphin rush. May is National Bike Month and the South Sound will brim with opportunities to ride or get more familiar with your bike.
Cycling clubs offer options for newbies, veterans
Published April 29th, 2012 - 12:05AM
When it comes to joining a bike club, the biggest challenge is showing up for the first ride.
STAR Center is far more than your standard gym
Published April 22nd, 2012 - 12:05AM
During a recent tour of the new crown jewel of Metro Parks Tacoma, it quickly became clear that names like “gym” or “fitness center” simply don’t do justice to the South Tacoma Area Recreation Center.
Expresso bikes fill workouts with a little competitive fun
Published April 15th, 2012 - 12:05AM
Jeff Woodworth doesn’t know it but he’s my nemesis.
Sisters teach each other the basics of fitness
Published April 8th, 2012 - 12:05AM
The way Rochelle LaRose and Erica Eddings describe shedding a combined 205 pounds, losing weight sounds pretty easy.
Don’t use kids as your excuse not to exercise
Published March 25th, 2012 - 12:05AM
The great thing about having active kids is that our family is protected from America’s youth obesity epidemic.
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Hunters Glen

Welcome to where quality and comfort meet.
Enjoy such amenities as weight equipment, a racquetball court, a sauna, and a Jacuzzi. Our professional management and

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