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Published March 5th, 2014 - 9:48AM
Five new 5-kilometer running events, all of which plan to raise money for youth, are coming to the South Sound this spring.
Published March 5th, 2014 - 9:14AM

The 23rd annual Firefighter Stair Climb challenge is Sunday at Seattle’s Columbia Tower.

The race includes 1,800 firefighters from nearly 300 departments around the world and raises money for the Leukemia and Lymphoma Society.

The firefighters carry 50 pounds of bunker gear and climb 1,311 steps, 788 vertical feet.

Georgia Sanz Daniels, a 44-year-old firefighter from Graham Fire and Rescue, won the women’s race in 14 minutes, 22 seconds last year. Andrew Drobeck, 31, of Missoula City Fire won the men’s race in 10:48.

Published March 3rd, 2014 - 8:27AM

Puyallup Jazzercise instructor Ellen Hull will host a free workout and open house March 8.

The 9 a.m. event will be held at the Pierce County Parks and Recreation’s Meridian Habitat Community Center, 14422 Meridian East, Puyallup.

“This event allows me to thank all the students who have made Jazzercise a success in Puyallup,” Hull said. “I also want to give the public an opportunity to see what Jazzercise is all about.”

Published March 2nd, 2014 - 12:05AM
Without two crucial ingredients, few things are more boring than a one-hour indoor cycling class.
Published February 23rd, 2014 - 12:05AM
Answers to important questions nobody has asked me yet:
Published February 22nd, 2014 - 8:22AM

Bonney Lake Bike Shop plans to open a store on Puyallup’s South Hill as soon as late March, manager Paul Qualey said.

The shop, which has been located in Sumner since 2006, has been pondering the idea of moving to South Hill for several years. “There are a lot of folks up there and it seemed like something was missing,” Qualey said.

South Hill and Puyallup have a combined population of about 90,000, more than all but 11 cities in the state and every South Sound city except Tacoma. The area has one bike shop, Inspired Ride, owned by Nyer Brittain.

Published February 21st, 2014 - 7:31AM

The traditional start of the season for organized bicycle rides is the state’s oldest ride, the Chilly Hilly.

The name says it all. The ride is probably going to be cold and it’s definitely going to be hilly. 

The 42nd Chilly Hilly is Sunday with day-of-ride registration taking place at Winslow’s Bainbridge Island Cycle, 124 Bjune Drive, or in Seattle on Alaskan Way opposite the Coleman Ferry Terminal.

The route on Bainbridge Island is just 33 miles and starts with a ferry ride from Seattle for the majority of riders. The course is packed with 2,700 feet of climbing.

Day of ride registration is $40 including the ferry crossing or $30 to start in Winslow. For more information visit Cascade.org. Discounted registration is available until 9 a.m. Friday.

Published February 21st, 2014 - 12:05AM
Tacoma’s Handlebar Cycling Studio celebrates its grand opening from 4-6 p.m. Saturday with a mustache-themed party, owner Becky LeProwse said.
Published February 20th, 2014 - 7:18AM

Tacoma’s Handlebar Cycling Studio celebrates its grand opening Saturday from 4-6 p.m. with a mustache-themed party, said owner Becky LeProwse.

The Stache Bash is designed to introduce people to the new group cycling studio at 715 Commerce St. and demystify the fitness activity.

“People think, ‘Those people are diehards,’” LeProwse said. “But we are just here to have a good time and exercise. We are way laid back.”

The event will include mustache coloring for kids and the opportunity to check out the 22 bikes. LeProwse said visitors, who are encouraged to wear mustaches either real or fake, can sign up for classes. The first class is free and additional classes are $10 to $16 depending on age and quantity.

She says classes are designed to appeal to a wide range of fitness levels but she hopes to eventually add specialized classes for those hoping to improve speed and endurance.

For more information visit handlebarcyclingstudio.com.

Published February 16th, 2014 - 12:05AM
Answers to important questions nobody has asked me yet:
Published February 9th, 2014 - 12:05AM
Overshadowed by the biggest local sports story in 35 years (if you haven’t heard yet, the Seahawks won a pretty big football game a week ago), a group of concussion prevention advocates visited the Super Bowl in New York to announce a program they hope will reduce long-term brain damage in athletes.
Published February 2nd, 2014 - 12:05AM
When the Winter Olympics start Thursday, NBCUniversal plans to stream every second of competition.
Published January 26th, 2014 - 12:05AM
We’re almost a month into 2014, so give yourself a pat on the back if you haven’t already ditched your New Year’s resolution and started trying to convince yourself that frozen yogurt is a health food.
Published January 19th, 2014 - 12:05AM
The women in the United Lutheran Church gym were shadowboxing to the music of Toby Keith and Willie Nelson about the time Pastor Mary Sanders spoke up.
Published January 12th, 2014 - 12:05AM
Answers to important questions nobody has asked me yet:
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