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Published January 5th, 2014 - 12:05AM
When it comes to fitness, Lianne Gamble says she knows what women want and how to give it to them.
Published December 29th, 2013 - 12:05AM
I tend to get a little carried away when it comes to New Year’s resolutions.
Published December 15th, 2013 - 12:05AM
Lately the hottest thing since sliced bread seems to be, well, pretty much the opposite of that. Gluten-free products have been popping up on supermarket shelves across the country, appealing to those with Celiac disease or gluten intolerance, as well as other health-conscious eaters.
Published December 8th, 2013 - 12:05AM
Answers to important questions nobody has asked me yet:
Published December 1st, 2013 - 8:48AM
Maybe the best part of having a fitness fanatic on your holiday shopping list is that you likely won’t be stumped when creating your gift list.
Published November 17th, 2013 - 12:05AM
If the first talk of pumpkin spice lattes gets you giddy, you’re not alone. Many food companies rolled out their seasonal items earlier than ever this year, thanks to our country’s penchant for pumpkin foods.
Published November 2nd, 2013 - 11:05PM
Answers to important questions nobody has asked me yet:
Published October 27th, 2013 - 12:05AM
Afew days before she ran her 200th marathon this month at Point Defiance Park, I asked Leslie Miller if it was hard to stay active in the outdoors during fall and spring.
Published October 23rd, 2013 - 8:56PM
Along with free haircuts, dental exams, flu shots and food, volunteers at Wednesday’s Project Homeless Connect event in Tacoma offered something that for decades has been only a dream: free medical insurance.
Published October 20th, 2013 - 12:05AM
On the good days, Loree Randall might pencil herself in at the bottom of her priority list. Most days there wasn’t room.
Published October 13th, 2013 - 12:05AM
Answers to important questions nobody has asked me yet.
Published October 11th, 2013 - 10:08PM
There won’t be much fanfare Saturday when Leslie Miller crosses the finish line at the Defiance 50K. And that’s just the way she likes it.
Published October 6th, 2013 - 2:52AM
There will be a race within the race Saturday morning when some of the world’s fittest athletes splash into the Pacific Ocean for the Ironman World Championship.
Published September 29th, 2013 - 12:05AM
As Jesse Ewell and his band of fitness trainers have helped South Sound residents get smaller over the past 6 1/2 years, his business keeps getting bigger.
Published September 22nd, 2013 - 12:05AM
During breakfast we saw an American icon commit murder. By 11 a.m., it briefly appeared we were approaching the edge of the earth, the horizon erased by a wall of grayish white. And at lunchtime we stood on a beach clad in spandex as members of the Queets Tribe gave us a tour of a canoe they were paddling around the Olympic Peninsula.
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