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Mental toughness will push him through Ironman
Published June 24th, 2012 - 12:05AM
At some point today Mac Morrison, a former professional athlete in a sea of amateurs, will want to quit.
At middle age, Lakewood runner finds joy in new sport
Published June 17th, 2012 - 12:05AM
Until two years ago, Lakewood businessman Bruce Bodine hated running.
Seattle to Portland Bicycle Classic registration to reopen on Monday
Published June 13th, 2012 - 7:26AM
After selling out quicker than ever this year, the Seattle to Portland Bicycle Classic will reopen registration Monday at 12:01 a.m. This is a new opportunity the Cascade Bicycle Club is offering this season.
Gift ideas for dad, no matter what his fitness level
Published June 10th, 2012 - 12:05AM
Don’t look now but there are only seven shopping days left until Father’s Day.
Sound to Narrows to end with small waists, fat wallets
Published June 5th, 2012 - 6:25AM
For four nurses and about 1,400 other runners and walkers, this Saturday's Sound to Narrows will be the culmination of a 12-week, countywide weight-loss competition with a cash prize of $10,000 for the winning team.
They have run every Sound to Narrows race
Published June 3rd, 2012 - 6:00AM
This is a club so exclusive it will shut its doors before it accepts new members. It started with about 300 members in 1973 with the first running of the Sound to Narrows. On June 9, the 12-kilometer footrace turns 40 and club membership now stands at 11. It’s the Every Timers Club, and as the name suggests, only people who have run every Sound to Narrows can be members.
QUIZ: Put your road skills to the test
Published May 27th, 2012 - 12:05AM
How well do you know the rules of the road when it comes to interaction between motorists and cyclists? Test yourself with this quick quiz. The correct answers are below and have been checked with Blake Trask of the Bicycle Alliance of Washington, Guy Gill of the Washington State Patrol, Tony Tipton of Pierce County Parks and Recreation, the Revised Code of Washington and my unpublished/unfinished book “The Encyclopedia of Common Sense.”
Finding harmony on the road
Published May 27th, 2012 - 12:05AM
Bike long enough and you will be flipped off, hollered at, mooned or honked at for no good reason.
Cyclists, drivers seek harmony on the road
Published May 26th, 2012 - 12:00AM
Bike long enough and you will be flipped off, hollered at, mooned or honked at for no good reason. Drive long enough and you’ll be cut off or have a near miss with a cyclist.
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