'Swim till you puke': Get to know Steilacoom's standout Forbes swimming sisters

Steilacoom High School swimmers Rachel and Emily Forbes led the Sentinels to their best state finish in school history last year. So get to know them: What's their favorite school subject? Craziest pizza toppings they'll have? Best advice from the
Steilacoom High School swimmers Rachel and Emily Forbes led the Sentinels to their best state finish in school history last year. So get to know them: What's their favorite school subject? Craziest pizza toppings they'll have? Best advice from the

State swimming primer: Returning champions, schedule and what to watch for in the state championships

November 10, 2017 08:25 AM