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Time is running out to travel South Sound coast via Amtrak Cascades train

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Homeless transition center to continue operating

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Homeless eviction from 'The Jungle' encampment

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Tacoma man creates "Boom Box" to deter package thieves

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Two teens shot behind King County Aquatic Center

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Victoria Woodards leads early Tacoma mayor balloting

  • Pete Carroll on Seahawks injuries

    Seattle Seahawks head coach Pete Carroll talks injuries in advance of Sunday's home game against the San Francisco 49ers.

Seattle Seahawks head coach Pete Carroll talks injuries in advance of Sunday's home game against the San Francisco 49ers. Gregg Bell gbell@thenewstribune.com
Seattle Seahawks head coach Pete Carroll talks injuries in advance of Sunday's home game against the San Francisco 49ers. Gregg Bell gbell@thenewstribune.com
Seahawks Insider Blog

Seahawks Insider Blog

Where there is no offseason

Pete Carroll: Russell Wilson Friday “the best he’s been” since QB sprained his ankle

September 23, 2016 03:51 PM

UPDATED September 23, 2016 11:32 PM

More Videos

Seahawks Tom Cable excited O-line is 'gelling,' says Rawls, Lacy need to keep 'coming to work' every day 1:45

Seahawks Tom Cable excited O-line is 'gelling,' says Rawls, Lacy need to keep 'coming to work' every day

Russell Wilson at JAX: 'Shoot, we should have won that game' 2:08

Russell Wilson at JAX: 'Shoot, we should have won that game'

Pete Carroll: 'There are no suspensions coming' from Seahawks' end game at Jacksonville 1:53

Pete Carroll: 'There are no suspensions coming' from Seahawks' end game at Jacksonville

Time is running out to travel South Sound coast via Amtrak Cascades train 1:50

Time is running out to travel South Sound coast via Amtrak Cascades train

Reaction to Main & Vine's pending closure 0:52

Reaction to Main & Vine's pending closure

Homeless transition center to continue operating 1:40

Homeless transition center to continue operating

Homeless eviction from 'The Jungle' encampment 1:43

Homeless eviction from 'The Jungle' encampment

Tacoma man creates 'Boom Box' to deter package thieves 1:41

Tacoma man creates "Boom Box" to deter package thieves

Two teens shot behind King County Aquatic Center 0:28

Two teens shot behind King County Aquatic Center

Victoria Woodards leads early Tacoma mayor balloting 2:17

Victoria Woodards leads early Tacoma mayor balloting

  • Seahawks Tom Cable excited O-line is 'gelling,' says Rawls, Lacy need to keep 'coming to work' every day

About the Seahawks Insider Blog

@gbellseattle

Gregg Bell joined The News Tribune in July 2014. Bell had been the director of writing for the University of Washington's athletic department for four years. He was the senior national sports writer in Seattle for The Associated Press from 2005-10, covering the Seahawks in their first Super Bowl season and beyond. He's also been The Sacramento Bee's beat writer on the Oakland Athletics and Raiders. The native of Steubenville, Ohio, is a 1993 graduate of the U.S. Military Academy at West Point, N.Y., and a 2000 graduate of the University of California, Berkeley's Graduate School of Journalism.