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  • Seahawks RB Thomas Rawls: "I'm just a kid from Flint with a lot of heart and toughness"

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The second-year back rushed for a team playoff record 161 yards against Detroit. Staff video
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Seahawks Insider Blog

Seahawks Insider Blog

Where there is no offseason

How Seahawks finally got the running game – and thus their offense – rolling on to Atlanta

January 08, 2017 1:15 AM

More Videos

Pete Carroll: Michael Bennett practices, Cliff Avril's Seahawks status 1:38

Pete Carroll: Michael Bennett practices, Cliff Avril's Seahawks status

Pete Carroll: Michael Bennett practices, Cliff Avril's status 1:38

Pete Carroll: Michael Bennett practices, Cliff Avril's status

Richard Sherman: 'Idiots' deciding who gets QB jobs keeping Colin Kaepernick out of NFL 3:55

Richard Sherman: "Idiots" deciding who gets QB jobs keeping Colin Kaepernick out of NFL

Highlights as Tristian Kwon leads Lincoln to 62–14 win over Bonney Lake 2:35

Highlights as Tristian Kwon leads Lincoln to 62–14 win over Bonney Lake

No room at the Thurston County jail 1:40

No room at the Thurston County jail

Metronome Coffee partners with Eastside Community Center 1:33

Metronome Coffee partners with Eastside Community Center

An underground drone flight from the Space Needle to CenturyLink Field 2:40

An underground drone flight from the Space Needle to CenturyLink Field

Parents speak to man who fatally shot their daughter 1:32

Parents speak to man who fatally shot their daughter

Amazing light displays above storms captivates NASA 4:19

Amazing light displays above storms captivates NASA

Talking 'Star Wars', confederate statues and D.C. budget battles with Derek Kilmer | Capitol Happy Hour 10:15

Talking 'Star Wars', confederate statues and D.C. budget battles with Derek Kilmer | Capitol Happy Hour

About the Seahawks Insider Blog

@gbellseattle

Gregg Bell joined The News Tribune in July 2014. Bell had been the director of writing for the University of Washington's athletic department for four years. He was the senior national sports writer in Seattle for The Associated Press from 2005-10, covering the Seahawks in their first Super Bowl season and beyond. He's also been The Sacramento Bee's beat writer on the Oakland Athletics and Raiders. The native of Steubenville, Ohio, is a 1993 graduate of the U.S. Military Academy at West Point, N.Y., and a 2000 graduate of the University of California, Berkeley's Graduate School of Journalism.