More Videos

Pete Carroll: Michael Bennett practices, Cliff Avril's Seahawks status 1:38

Pete Carroll: Michael Bennett practices, Cliff Avril's Seahawks status

Pete Carroll: Michael Bennett practices, Cliff Avril's status 1:38

Pete Carroll: Michael Bennett practices, Cliff Avril's status

Richard Sherman: 'Idiots' deciding who gets QB jobs keeping Colin Kaepernick out of NFL 3:55

Richard Sherman: "Idiots" deciding who gets QB jobs keeping Colin Kaepernick out of NFL

Highlights as Tristian Kwon leads Lincoln to 62–14 win over Bonney Lake 2:35

Highlights as Tristian Kwon leads Lincoln to 62–14 win over Bonney Lake

Parents speak to man who fatally shot their daughter 1:32

Parents speak to man who fatally shot their daughter

Transforming Tacoma's Prairie Line into a linear park 2:22

Transforming Tacoma's Prairie Line into a linear park

No room at the Thurston County jail 1:40

No room at the Thurston County jail

Tacoma makes pitch for Amazon's HQ2 1:49

Tacoma makes pitch for Amazon's HQ2

Family dog emerges alive and well after Santa Rosa fire destroyed home 0:39

Family dog emerges alive and well after Santa Rosa fire destroyed home

Lincoln coach says he got encouragment from visit with UW coach Chris Petersen 3:29

Lincoln coach says he got encouragment from visit with UW coach Chris Petersen

  • UW's John Ross is the buzz at NFL Combine, says 'I was gifted with speed'

    The spotlight's on University of Washington wide receiver John Ross at the NFL Combine. Ross says he'll be going after the Combine's record for the 40-year dash.

The spotlight's on University of Washington wide receiver John Ross at the NFL Combine. Ross says he'll be going after the Combine's record for the 40-year dash. Gregg Bell gbell@thenewstribune.com
The spotlight's on University of Washington wide receiver John Ross at the NFL Combine. Ross says he'll be going after the Combine's record for the 40-year dash. Gregg Bell gbell@thenewstribune.com
Seahawks Insider Blog

Seahawks Insider Blog

Where there is no offseason

Speed sells: UW’s John Ross going for combine sprint record, is inspired Deontae Cooper

March 03, 2017 2:00 PM

More Videos

Pete Carroll: Michael Bennett practices, Cliff Avril's Seahawks status 1:38

Pete Carroll: Michael Bennett practices, Cliff Avril's Seahawks status

Pete Carroll: Michael Bennett practices, Cliff Avril's status 1:38

Pete Carroll: Michael Bennett practices, Cliff Avril's status

Richard Sherman: 'Idiots' deciding who gets QB jobs keeping Colin Kaepernick out of NFL 3:55

Richard Sherman: "Idiots" deciding who gets QB jobs keeping Colin Kaepernick out of NFL

Highlights as Tristian Kwon leads Lincoln to 62–14 win over Bonney Lake 2:35

Highlights as Tristian Kwon leads Lincoln to 62–14 win over Bonney Lake

Parents speak to man who fatally shot their daughter 1:32

Parents speak to man who fatally shot their daughter

Transforming Tacoma's Prairie Line into a linear park 2:22

Transforming Tacoma's Prairie Line into a linear park

No room at the Thurston County jail 1:40

No room at the Thurston County jail

Tacoma makes pitch for Amazon's HQ2 1:49

Tacoma makes pitch for Amazon's HQ2

Family dog emerges alive and well after Santa Rosa fire destroyed home 0:39

Family dog emerges alive and well after Santa Rosa fire destroyed home

Lincoln coach says he got encouragment from visit with UW coach Chris Petersen 3:29

Lincoln coach says he got encouragment from visit with UW coach Chris Petersen

About the Seahawks Insider Blog

@gbellseattle

Gregg Bell joined The News Tribune in July 2014. Bell had been the director of writing for the University of Washington's athletic department for four years. He was the senior national sports writer in Seattle for The Associated Press from 2005-10, covering the Seahawks in their first Super Bowl season and beyond. He's also been The Sacramento Bee's beat writer on the Oakland Athletics and Raiders. The native of Steubenville, Ohio, is a 1993 graduate of the U.S. Military Academy at West Point, N.Y., and a 2000 graduate of the University of California, Berkeley's Graduate School of Journalism.