More Videos

Pete Carroll's explanation on Seahawks waiving Dwight Freeney, more 1:47

Pete Carroll's explanation on Seahawks waiving Dwight Freeney, more

Auburn Mountainview’s Talan Alfrey earns TNT All-Area player of the year 2:12

Auburn Mountainview’s Talan Alfrey earns TNT All-Area player of the year

Three sentenced for murder in Lakewood drive-by shooting 2:35

Three sentenced for murder in Lakewood drive-by shooting

Woman climbs through McDonald's drive-thru window to steal food, drink, cash 1:26

Woman climbs through McDonald's drive-thru window to steal food, drink, cash

Tacoma woman chases man out of the house after he escapes police custody 1:43

Tacoma woman chases man out of the house after he escapes police custody

Will Hilltop change with arrival of light rail? 1:40

Will Hilltop change with arrival of light rail?

A lighthearted look at Black Friday madness 1:57

A lighthearted look at Black Friday madness

The News Tribune's 2017 All-Area Football Team 9:01

The News Tribune's 2017 All-Area Football Team

Is it a drone, or an infrared induction helicopter ball? 1:03

Is it a drone, or an infrared induction helicopter ball?

Belly up for a 30-feet-long taco 0:30

Belly up for a 30-feet-long taco

Todd Milles tmilles@thenewstribune.com
Todd Milles tmilles@thenewstribune.com
Seahawks Insider Blog

Seahawks Insider Blog

Where there is no offseason

Jordan Roos makes favorable rookie-camp impression, Carroll says

May 14, 2017 03:21 PM

UPDATED May 15, 2017 03:43 PM

More Videos

Pete Carroll's explanation on Seahawks waiving Dwight Freeney, more 1:47

Pete Carroll's explanation on Seahawks waiving Dwight Freeney, more

Auburn Mountainview’s Talan Alfrey earns TNT All-Area player of the year 2:12

Auburn Mountainview’s Talan Alfrey earns TNT All-Area player of the year

Three sentenced for murder in Lakewood drive-by shooting 2:35

Three sentenced for murder in Lakewood drive-by shooting

Woman climbs through McDonald's drive-thru window to steal food, drink, cash 1:26

Woman climbs through McDonald's drive-thru window to steal food, drink, cash

Tacoma woman chases man out of the house after he escapes police custody 1:43

Tacoma woman chases man out of the house after he escapes police custody

Will Hilltop change with arrival of light rail? 1:40

Will Hilltop change with arrival of light rail?

A lighthearted look at Black Friday madness 1:57

A lighthearted look at Black Friday madness

The News Tribune's 2017 All-Area Football Team 9:01

The News Tribune's 2017 All-Area Football Team

Is it a drone, or an infrared induction helicopter ball? 1:03

Is it a drone, or an infrared induction helicopter ball?

Belly up for a 30-feet-long taco 0:30

Belly up for a 30-feet-long taco

  • Pete Carroll's explanation on Seahawks waiving Dwight Freeney, more

    Coach Pete Carroll explains it was primarily because Seattle is so up against the NFL’s salary cap. The Seahawks saved about $250,000 releasing Freeney and signing rookie wide receiver David Moore to his roster spot.

About the Seahawks Insider Blog

@gbellseattle

Gregg Bell joined The News Tribune in July 2014. Bell had been the director of writing for the University of Washington's athletic department for four years. He was the senior national sports writer in Seattle for The Associated Press from 2005-10, covering the Seahawks in their first Super Bowl season and beyond. He's also been The Sacramento Bee's beat writer on the Oakland Athletics and Raiders. The native of Steubenville, Ohio, is a 1993 graduate of the U.S. Military Academy at West Point, N.Y., and a 2000 graduate of the University of California, Berkeley's Graduate School of Journalism.