More Videos

Carroll on status of Bobby Wagner, K.J. Wright for Rams game 1:44

Carroll on status of Bobby Wagner, K.J. Wright for Rams game

Offensive coordinator Darrell Bevell on Seahawks O-line, run game, more 3:02

Offensive coordinator Darrell Bevell on Seahawks O-line, run game, more

How electric bikes work: The same workout, cover twice as much ground 0:57

How electric bikes work: The same workout, cover twice as much ground

Time is running out to travel South Sound coast via Amtrak Cascades train 1:50

Time is running out to travel South Sound coast via Amtrak Cascades train

Two teens shot behind King County Aquatic Center 0:28

Two teens shot behind King County Aquatic Center

Highlights as Willie Thomas, Lincoln rally past Wilson for 61-53 win 3:31

Highlights as Willie Thomas, Lincoln rally past Wilson for 61-53 win

Reaction to Main & Vine's pending closure 0:52

Reaction to Main & Vine's pending closure

Tacoma man creates 'Boom Box' to deter package thieves 1:41

Tacoma man creates "Boom Box" to deter package thieves

Police dog does push-ups with Alabama officers 0:08

Police dog does push-ups with Alabama officers

Belly up for a 30-feet-long taco 0:30

Belly up for a 30-feet-long taco

  • VIDEO: Pete Carroll on Seahawks' goals for second exhibition game

    Seahawks coach Pete Carroll talks to the media about the team's hopes for its second preseason game, this one against the Kansas City Chiefs on Friday at Arrowhead Stadium.

Seahawks coach Pete Carroll talks to the media about the team's hopes for its second preseason game, this one against the Kansas City Chiefs on Friday at Arrowhead Stadium. Gregg Bell Staff writer
Seahawks coach Pete Carroll talks to the media about the team's hopes for its second preseason game, this one against the Kansas City Chiefs on Friday at Arrowhead Stadium. Gregg Bell Staff writer
Seahawks Insider Blog

Seahawks Insider Blog

Where there is no offseason

Earl Thomas’ shoulder is fully healed. Now it’s a matter of building strength for Seahawks’ opener in 3 weeks

August 20, 2015 12:43 PM

UPDATED August 20, 2015 08:05 PM

More Videos

Carroll on status of Bobby Wagner, K.J. Wright for Rams game 1:44

Carroll on status of Bobby Wagner, K.J. Wright for Rams game

Offensive coordinator Darrell Bevell on Seahawks O-line, run game, more 3:02

Offensive coordinator Darrell Bevell on Seahawks O-line, run game, more

How electric bikes work: The same workout, cover twice as much ground 0:57

How electric bikes work: The same workout, cover twice as much ground

Time is running out to travel South Sound coast via Amtrak Cascades train 1:50

Time is running out to travel South Sound coast via Amtrak Cascades train

Two teens shot behind King County Aquatic Center 0:28

Two teens shot behind King County Aquatic Center

Highlights as Willie Thomas, Lincoln rally past Wilson for 61-53 win 3:31

Highlights as Willie Thomas, Lincoln rally past Wilson for 61-53 win

Reaction to Main & Vine's pending closure 0:52

Reaction to Main & Vine's pending closure

Tacoma man creates 'Boom Box' to deter package thieves 1:41

Tacoma man creates "Boom Box" to deter package thieves

Police dog does push-ups with Alabama officers 0:08

Police dog does push-ups with Alabama officers

Belly up for a 30-feet-long taco 0:30

Belly up for a 30-feet-long taco

  • Carroll on status of Bobby Wagner, K.J. Wright for Rams game

    Seattle Seahawks head coach Pete Carroll talks about the status of linebackers Bobby Wagner and K.J. Wright in Sunday's game against the Los Angeles Rams.

About the Seahawks Insider Blog

@gbellseattle

Gregg Bell joined The News Tribune in July 2014. Bell had been the director of writing for the University of Washington's athletic department for four years. He was the senior national sports writer in Seattle for The Associated Press from 2005-10, covering the Seahawks in their first Super Bowl season and beyond. He's also been The Sacramento Bee's beat writer on the Oakland Athletics and Raiders. The native of Steubenville, Ohio, is a 1993 graduate of the U.S. Military Academy at West Point, N.Y., and a 2000 graduate of the University of California, Berkeley's Graduate School of Journalism.