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  • VIDEO: Pete Carroll on Brandon Mebane

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Seahawks coach Pete Carroll speaks to the media after Monday's practice. Gregg Bell Staff writer
Seahawks coach Pete Carroll speaks to the media after Monday's practice. Gregg Bell Staff writer
Seahawks Insider Blog

Seahawks Insider Blog

Where there is no offseason

Pete Carroll asking NFL to clarify legality of hits on QBs on read-option handoffs, after Sam Bradford hit

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More Videos

Seahawks Tyler Lockett: 'I've been getting my game back' 3:13

Seahawks Tyler Lockett: "I've been getting my game back"

Doug Baldwin considering joining Michael Bennett during anthem sit-down 6:05

Doug Baldwin considering joining Michael Bennett during anthem sit-down

Transforming Tacoma's Prairie Line into a linear park 2:22

Transforming Tacoma's Prairie Line into a linear park

Puyallup would be left holding the bag after lawsuit, lawyer tells city council 1:13

Puyallup would be left holding the bag after lawsuit, lawyer tells city council

Take a sneak peek inside an Amazon fulfillment center 1:05

Take a sneak peek inside an Amazon fulfillment center

No room at the Thurston County jail 1:40

No room at the Thurston County jail

JBLM's 100th birthday celebration 0:53

JBLM's 100th birthday celebration

Family dog emerges alive and well after Santa Rosa fire destroyed home 0:39

Family dog emerges alive and well after Santa Rosa fire destroyed home

'Tower of meat' roasting on a vertical spit in Tacoma 1:21

'Tower of meat' roasting on a vertical spit in Tacoma

Police investigate scene of apparent homicide-suicide in Lakewood 0:51

Police investigate scene of apparent homicide-suicide in Lakewood

About the Seahawks Insider Blog

@gbellseattle

Gregg Bell joined The News Tribune in July 2014. Bell had been the director of writing for the University of Washington's athletic department for four years. He was the senior national sports writer in Seattle for The Associated Press from 2005-10, covering the Seahawks in their first Super Bowl season and beyond. He's also been The Sacramento Bee's beat writer on the Oakland Athletics and Raiders. The native of Steubenville, Ohio, is a 1993 graduate of the U.S. Military Academy at West Point, N.Y., and a 2000 graduate of the University of California, Berkeley's Graduate School of Journalism.