Seahawks Insider Blog

What to expect today

The Seahawks begin practicing in a couple hours. I'll be on my way up there shortly. We have no locker-room access today because the team is traveling shortly after practice. We'll pass along any updates from Mike Holmgren's comments after practice, which should end before noon Pacific time. We'll see if Chris Gray practices. Also: I recorded three audio files while making my way to team headquarters this morning. Those should show up in our podcast section in the near future (I'm not seeing them there immediately, but the should be here: offense, defense, free agents).