Associated Press reporter Gregg Bell recently climbed Mount Rainier and wrote about his experience. A West Point graduate who still runs more than 30 miles a week, Bell said he was smoked after reaching the 14,411-foot peak, and told league commissioner Roger Goodell that he better be in shape when he takes on Rainier along with Seahawks head coach Jim Mora and team CEO Tod Leiweke in a climb for charity on July 8.
Mike Florio of Pro Football Talk.com predicts the future of 11 new NFL coaches heading into 2009, including Mora.
Dan Arkush of Pro Football Weekly reports new Seahawks linebacker Aaron Curry has been as good as advertised so far during minicamps.
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Curry checks in with the NFL Network's Steve Wyche from the rookie symposium in Florida.
Seahawks tight end John Carlson talks about the upcoming Season in this ESPN video.
Hawks Patrick Kerney makes Pete Prisco of CBS Sports' list of top 10 defensive ends.
No Seahawks appear on the Prisco's list of top 10 defensive tackles.
Clare Farnsworth at Seahawks.com continues his position analysis with a look at the quarterback position.
John Morgan at Field Gulls is doing a similar thing, breaking down each player's effort from last season, and checks in on center Steve Vallos.
KJR's The Groz talks with NFL football legend Jim Brown in this audio link. Brown said he'd like to see Tiger Woods and more pro athletes get move involved in social issues.