Russell Wilson has been dispatching some offseason workout videos on his Instagram account. You can follow him here.
Wilson has again brought together a group of Seahawks to workout in California. Doug Baldwin, Jermaine Kearse and Phil Bates are among the players with Wilson.
"Obviously, the goal is to do it again," Wilson said when he and other Seahawks met the press at Safeco Field during the Mariners' home opener. "We're not satisfied with what we've done. We've got a great football team again next year and we're looking forward to it."
Wilson and a group of players worked out together last year at Hermosa Beach prior to the start of workouts in Seattle. Wilson also said at Safeco Field that he is working out six days a week in the offseason.