Seahawks Insider Blog

Morning links: Okung last man standing

Running back C.J. Spiller completed his deal with the Buffalo Bills this morning, leaving offensive tackle Russell Okung as the only unsigned, first-round selection.

According ESPN’s John Clayton, Spiller inked a five-year, $25 million contract that could escalate to $37.5 million, and includes $20.8 million in guarantees.

My story today has more details on DT Quinn Pitcock’s journey back to the NFL, along with some notes on quarterback J.P. Losman looking impressive so far at training camp.

Greg Johns of notes that Mike Williams and Cameron Morrah had impressive days at training camp on Thursday.

Clare Farnsworth of details the injuries at linebacker and how they are affecting the reps for that group.

Mike Silver of Yahoo Sports writes that quarterback Matt Hasselbeck has responded to a wake-up call delivered by Carroll.

Seahawks CEO Tod Leiweke and general manager John Schneider talks with ESPN 710 Seattle’s Kevin Calabro and Jim Moore in this audio link. It’s worth a listen.

KJR’s Mitch Levy and Hugh Millen interview Seahawks quarterback Matt Hasselbeck in this audio link.

KJR’s Dave “Softy” Mahler talks with LB David Hawthorne in this audio link.

Former NFL player Matt Bowen of the National Football Post talks about the wear and tear of a competitive NFL training camp.