Sounders Insider

USA-Ecuador kicks off ESPN2 doubleheader

No Sounders training today. However, it looks like a pretty nice soccer day with a doubly-interesting double-header on ESPN2 this afternoon and evening.

First, at 4 p.m., its the U.S. national team vs. Ecuador. That's followed by Mexico-Brazil at 6:30.

Here's a preview on the USA game, which will be updated as the afternoon and evening moves along.

And here's the USA roster:

GOALKEEPERS (2): Tim Howard (Everton), Nick Rimando (Real Salt Lake)DEFENDERS (7): Carlos Bocanegra (Rangers), Timmy Chandler (Nürnberg), Steve Cherundolo (Hannover 96), Oguchi Onyewu (Sporting Lisbon), Michael Orozco Fiscal (San Luis), Tim Ream (New York Red Bulls), Jonathan Spector (Birmingham City)MIDFIELDERS (7): Kyle Beckerman (Real Salt Lake), Michael Bradley (Chievo Verona), Clint Dempsey (Fulham), Maurice Edu (Rangers), Jeff Larentowicz (Colorado Rapids), Brek Shea (FC Dallas), Danny Williams (Hoffenheim)FORWARDS (5): Juan Agudelo (New York Red Bulls), Jozy Altidore (AZ Alkmaar), DaMarcus Beasley (Puebla), Edson Buddle (FC Ingolstadt), Teal Bunbury (Sporting Kansas City)