Fitness

Should boys and girls get the HPV vaccine?

Should boys and girls get the HPV vaccine?

March 26, 2018 at 12:32 PM

Why unplugging can be good for your child

Why unplugging can be good for your child

Updated March 23, 2018 at 11:17 AM

VIDEO: 2015 Chilly Hilly

VIDEO: 2015 Chilly Hilly

Updated March 18, 2018 at 10:41 AM

VIDEO: Bikes for Kids

VIDEO: Bikes for Kids

Updated March 18, 2018 at 10:37 AM

VIDEO: Donna Jackson prepares for Boston Marathon

VIDEO: Donna Jackson prepares for Boston Marathon

Updated March 18, 2018 at 10:33 AM

VIDEO: Tacoma VeloFemmes growing a cycling community

VIDEO: Tacoma VeloFemmes growing a cycling community

Updated March 18, 2018 at 10:32 AM

If your gym clothes weren’t born in a coffee filter, hear this Tacoma company’s pitch

If your gym clothes weren’t born in a coffee filter, hear this Tacoma company’s pitch

Updated October 1, 2017 at 10:44 PM

Craig Hill: Rainier to Ruston Relay gets energetic new race director

Craig Hill: Rainier to Ruston Relay gets energetic new race director

Updated January 23, 2016 at 4:08 PM

Olympic swimmer Amanda Beard speaks at Do Something Healthy

Olympic swimmer Amanda Beard speaks at Do Something Healthy

Updated January 16, 2016 at 2:26 PM

Ready to try golf? Start slow. Your body will thank you.

June 21, 2015 at 7:13 AM

Weight loss king: “I lost a fifth-grader”

June 14, 2015 at 12:00 AM

Boston Marathon will include 86 South Sound runners

April 17, 2015 at 9:56 AM

Metro Parks Tacoma adding new races, freshening up some old ones

April 11, 2015 at 12:00 AM

Yelm woman trades living in the past for bright future

April 4, 2015 at 12:00 AM

Olympic star visiting Olympia, Tacoma running stores for annual Spike Night

March 3, 2015 at 6:56 PM

Expert offers eight tips for eating healthy on Super Bowl Sunday

January 31, 2015 at 12:00 AM

A day of football doesn’t mean you have to be a couch potato

January 17, 2015 at 12:00 AM

Listening to your body, not platitudes from a stranger, the best option

December 27, 2014 at 12:00 AM

South Sound trails need their next generation of heroes

November 22, 2014 at 12:00 AM

Olympia turns back clock for South Sound’s newest half marathon

October 27, 2014 at 11:32 AM

Outdoor exercise requires a little extra effort to keep safe in the fall, winter

October 25, 2014 at 12:00 AM

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