Cycling and strength class, which features 30 minutes of cycling and 30 minutes of weight lifting and strength training, is one of the most popular class offerings at Harbor Fit gym.
Cycling and strength class, which features 30 minutes of cycling and 30 minutes of weight lifting and strength training, is one of the most popular class offerings at Harbor Fit gym. MICHELE BROOKS Courtesy
Cycling and strength class, which features 30 minutes of cycling and 30 minutes of weight lifting and strength training, is one of the most popular class offerings at Harbor Fit gym. MICHELE BROOKS Courtesy