The Seahawks reportedly are losing starting left guard J.R. Sweezy to NFC West-rival Arizona in free agency. He is the fourth exiting veteran in the 2019 NFL free agency period. Seattle has yet to agree to terms with an incoming free agent.
The Seahawks reportedly are losing starting left guard J.R. Sweezy to NFC West-rival Arizona in free agency. He is the fourth exiting veteran in the 2019 NFL free agency period. Seattle has yet to agree to terms with an incoming free agent. Rick Scuteri AP
The Seahawks reportedly are losing starting left guard J.R. Sweezy to NFC West-rival Arizona in free agency. He is the fourth exiting veteran in the 2019 NFL free agency period. Seattle has yet to agree to terms with an incoming free agent. Rick Scuteri AP

Gregg Bell is the Seahawks and NFL writer for The News Tribune. In January 2019 he was named the Washington state sportswriter of the year by the National Sports Media Association. He started covering the NFL in 2002 as the Oakland Raiders beat writer for The Sacramento Bee. The Ohio native began covering the Seahawks in their first Super Bowl season of 2005. In a prior life he graduated from West Point and served as a tactical intelligence officer in the U.S. Army, so he may ask you to drop and give him 10.