Seattle Seahawks

After Sam Darnold signing, Seahawks back to same free-agency approach. And: Comp picks set

The Seahawks followed their uncharacteristic first splash early in free agency with something more familiar.

Nothing.

Day 2 of the NFL’s negotiating (and agreement) period with unrestricted free agents for 2025 produced nothing but frustration for Seattle’s fans and for the Seahawks themselves.

Armed with salary-cap space to spend, they didn’t reach contract agreements with anybody Tuesday.

General manager John Schneider was in on the bidding for 26-year-old guard Will Fries. Seattle reportedly offered him its standard, three-year free-agent contract length. It was believed to be worth over $50 million. It was similar to what Schneider gave defensive end Dre’Mont Jones two years ago, before the former Denver Bronco free agent under-performed his way to the Seahawks cutting him last week.

Fries had competing offers from multiple teams, including the Indianapolis Colts who drafted him and for whom he played his first four pro seasons.

Fries chose the Minnesota Vikings on Tuesday. They need guards as much as the Seahawks do. They out-bid Seattle with a five-year contract. It’s worth $88 million, per his agency, JL Sports.

That’s an average annual value of $17.6 million. The Seahawks could have afforded that. They have an estimated $40 million in salary-cap space to buy the interior offensive linemen they need to protect for new, $100-million quarterback Sam Darnold.

Fries signed the day after his former Colts teammate and center Ryan Kelly also agreed to a free-agent contract with the Vikings.

Sep 24, 2023; Baltimore, Maryland, USA; Indianapolis Colts guard Will Fries (75) stands with teammates before the game against the Baltimore Ravens at M&T Bank Stadium. Mandatory Credit: Tommy Gilligan-USA TODAY Sports
Indianapolis Colts guard Will Fries (75) stands with teammates before the game against the Ravens at M&T Bank Stadium in Baltimore, Sept. 24, 2023. Fries agreed to sign a free-agent contract with Minnesota March 11, 2025, after the Seahawks negotiated for him. Tommy Gilligan USA TODAY NETWORK

The top guards available as of Tuesday evening in free agency were Teven Jenkins from the Chicago Bears (who has pass-blocking issues), Kevin Zeitler from the Detroit Lions (who at 34 years old might listen to Seattle’s usual one- or two-year offer) and Mekhi Becton. The former 11th-overall pick by the Jets, Becton revived his career last season moving from tackle to guard with the Super Bowl-champion Philadelphia Eagles. He’s only 25 years old.

The Seahawks’ remaining competition in the market includes the Cincinnati Bengals. They also need veteran, starting guards.

Same free-agency approach

The most direct way for the Seahawks to change the offensive line that has been their biggest issue for the last 10 years is to change the process of how they evaluate, sign, draft and develop offensive linemen. Any of the same approach is going to yield the same, porous results.

The Seahawks tried their same ways to sign Fries.

Those failed.

The Seahawks were in with how much they wanted to pay Fries. They lost out to the Vikings on how long they wanted to pay him.

It’s also how they lost out on former All-Pro guard Joe Thuney and All-Pro center Cory Linsley in free agency in March 2021. The Seahawks negotiated with both. Each signed a five-year deal, Thuney with the Chiefs and Linsley with the Chargers.

While he’s given four- and five-year contracts to guys who played for the Seahawks the previous season, Schneider has for the last 13 years signed free agents from other teams to contracts of three or fewer years. Seattle’s only exception was a kicker: Jason Myers in 2019, from the Jets on a four-year deal.

You have go back to 2011 with wide receiver Sidney Rice (five years, $41 million) and tight end Zach Miller (five years, $34 million) to find the last outside free agents from another team (other than the kicker Myers) the Seahawks have signed for more than three years.

Darnold’s contract to replace Smith as the Seahawks’ quarterback is, yes, three years.

Nov 24, 2024; Chicago, Illinois, USA; Minnesota Vikings quarterback Sam Darnold (14) passes the ball against the Chicago Bears during the first quarter at Soldier Field. Mandatory Credit: Daniel Bartel-Imagn Images
Nov 24, 2024; Chicago, Illinois, USA; Minnesota Vikings quarterback Sam Darnold (14) passes the ball against the Chicago Bears during the first quarter at Soldier Field. Mandatory Credit: Daniel Bartel-Imagn Images Daniel Bartel USA TODAY NETWORK

Schneider typically buys in the secondary waves of free agency. The result has been a preponderance of one-year contracts with relatively lower cost and low risk, with little to no guaranteed money. That keeps Seattle financially flexible in the present and future against the cap. But it’s proven to not net the top talent this offensive line, in particular, has needed for years.

Fans thought this week would be different because of the unusually large amount of salary-cap space — that is, buying power — Seattle had after trading Geno Smith this past weekend.

The Seahawks have mostly gotten what they’ve paid for.

Or, in the case of Fries, not gotten what they didn’t pay for: more years.

Indianapolis Colts guard Will Fries (75) and center Ryan Kelly (78) enter the field before the game against New Orleans, Sunday., Oct 29, 2023, at Lucas Oil Stadium in Indianapolis.
Indianapolis Colts guard Will Fries (75) and center Ryan Kelly (78) enter the field before the game against New Orleans, Sunday., Oct 29, 2023, at Lucas Oil Stadium in Indianapolis. Both agreed to free-agent contracts with the Minnesota Vikings on March 11, 2025. Robert Scheer/IndyStar USA TODAY NETWORK

Compensatory picks set

The NFL granted the Seahawks the three compensatory picks in next month’s draft they expected. They are higher picks than many estimated.

Seattle is getting an extra pick at the end of the fourth round, at 137th overall. It also gets two extra picks at the end of the fifth round, at 172 and 175.

Many around the league estimated the team would get one comp pick in each of rounds four, five and six.

The Seahawks have 10 picks in the seven-round draft. Five of those are in the top 92 selections, thanks to the trades of Smith on Friday and Metcalf on Sunday. The Seahawks have the 18th pick in Round 1, the 50th and 52nd choices in Round 2, 82 and 92 later in Round 3, 137 in Round 4, 172 and 175 in Round 5, 185 in Round 6 and 234 in Round 7.

The draft begins with the first round April 24.

The league awards compensatory picks at the end of Rounds 3 through 7 based on a formula of net qualifying, unrestricted free agents lost and signed in free agency from the previous year.

Seahawks wide receiver DK Metcalf (14) leaves the field after the Steelers’ 30-23 victory over Seattle at Lumen Field, on Sunday, Dec. 31, 2023, in Seattle, Wash.
Seahawks wide receiver DK Metcalf (14) leaves the field after the Steelers’ 30-23 victory over Seattle at Lumen Field, on Sunday, Dec. 31, 2023, in Seattle, Wash. Brian Hayes bhayes@thenewstribune.com

A real Seahawks fullback?

Fullback Kyle Juszczyk is expected to join the exodus of 49ers leaving the Seahawks’ division rival. San Francisco reportedly is going to release the 33-year-old Wednesday when the league year begins and transactions become official.

Seattle coach Mike Macdonald has made it clear in words and actions he wants more physicality in his offense. New Seahawks offensive coordinator Klint Kubiak has said he is going to use a true fullback in his new Seattle system in 2025.

Expect the Seahawks to inquire about Juszczyk.

The 49ers are also going to cut defensive end Leonard Floyd, per multiple reports Tuesday. Floyd then agreed to sign with the Atlanta Falcons for one year and $10 million.

San Francisco has lost 11 of their 22 starters from the Super Bowl two seasons ago.

November 17, 2024; Santa Clara, California, USA; San Francisco 49ers fullback Kyle Juszczyk (44) is tackled by Seattle Seahawks linebacker Tyrice Knight (48) during the second quarter at Levi's Stadium. Mandatory Credit: Kyle Terada-Imagn Images
November 17, 2024; Santa Clara, California, USA; San Francisco 49ers fullback Kyle Juszczyk (44) is tackled by Seattle Seahawks linebacker Tyrice Knight (48) during the second quarter at Levi’s Stadium. Mandatory Credit: Kyle Terada-Imagn Images Kyle Terada USA TODAY NETWORK

Elsewhere in free agency...

Laken Tomlinson, ineffective at age 32 in his only Seattle season in 2024, agreed to a one-year, $4.25 million contract with the Houston Texans.

Days after the Seahawks released Roy Robertson-Harris, the 31-year-old defensive tackle agreed to sign with the New York Giants. It’s reportedly a two-year deal for $10 million.

This story was originally published March 11, 2025 at 6:00 PM.

Gregg Bell
The News Tribune
Gregg Bell is the Seahawks and NFL writer for The News Tribune. He is a two-time Washington state sportswriter of the year, voted by the National Sports Media Association in January 2023 and January 2019. He started covering the NFL in 2002 as the Oakland Raiders beat writer for The Sacramento Bee. The Ohio native began covering the Seahawks in their first Super Bowl season of 2005. In a prior life he graduated from West Point and served as a tactical intelligence officer in the U.S. Army, so he may ask you to drop and give him 10. Support my work with a digital subscription
Get unlimited digital access
#ReadLocal

Try 1 month for $1

CLAIM OFFER