Seattle Seahawks

Usually stoic Abe Lucas glows over new Seahawks deal--and who the money can help

Usually, Abe Lucas is about as emotional as a stone slab.

Publicly, the Seahawks’ massive right tackle would sooner let a pass rusher run by him to his quarterback than laugh. Or, often, smile. When he does joke, it’s deadpan.

Yet the homegrown, 6-foot-6, 322-pound Lucas was glowing Thursday thinking about his parents, his family, his loved ones — and his new, $46 million contract. He and his favorite team since he was 3 years old agreed to that days before he begins his fourth NFL season against San Francisco Sunday at Lumen Field.

“Pretty surreal,” the 26-year-old former Washington State Cougar from Everett and Archbishop Murphy High School said, multiple times in 5 minutes.

His first call Thursday with the news he got a new contract was to his father, Kelly. He and mother Julie raised Abe in Everett, and through the community at the St. Thomas More Parish Catholic church in Lynnwood. Abe and his dad watched Seahawks games on TV at home together in suburban Seattle, when little Abe was 3. He was going to call Mom in the afternoon.

“Pretty surreal,” Abe Lucas said, again.

“I think I’m still trying to process everything.

“Just the doors that something like that can open up, and the people that you can help, that’s what I’m looking forward to the most.”

That’s what Abe Lucas plays for. It’s why he bulled through 12 months in a long, lonely rehabilitation from tricky, patella-tendon surgery on his aching knee in January 2024.

Abe Lucas smiles while discussing the $46 million contract extension the fourth-year right tackle from Washington State and Everett signed Thursday, Sept. 4, 2025, at the Virginia Mason Athletic Center in Renton.
Abe Lucas smiles while discussing the $46 million contract extension the fourth-year right tackle from Washington State and Everett signed Thursday, Sept. 4, 2025, at the Virginia Mason Athletic Center in Renton. Gregg Bell/The News Tribune

The new contract validates the idea that Lucas, along with bookend tackle Charles Cross, has come all the way back to be one of the sure things on the team’s otherwise iffy, remade offensive line. It’s the key to this season. And beyond.

“That’s amazing. I’m so happy for Abe,” Seahawks quarterback Sam Darnold said. “Happy for him and his family. It’s just incredible stuff whenever you can see something like that go down and you get to congratulate him in person.

“Abe has always brought such a positive attitude. Even in a funny, joking way or when it’s super hot out there and he’s out there with the cold towel on his head saying, ‘I love this.’ You guys can fill in the blank on the next word that he says.”

Darnold says he is impressed by Lucas’ dogged work each day.

“He deserves every penny of that,” Darnold said of the new deal.

It came three days before Lucas begins the final season of his rookie contract — injury-free, for a change.

He missed the first months of last season. He had surgery on his knee in January 2024, to fix long-term pain. The surgeon who performed the operation told Lucas it would be a full year before he felt better. He returned to playing in 10 1/2 months.

He acknowledged this offseason he wasn’t fully right in the seven games he played last season.

This was the first offseason he trained full go, fully healthy since he’s been in the league. And he’s practiced and played like it this summer.

Now Lucas is going to be around for the beyond.

Run-game coordinator Rick Dennison (left), right tackle Abe Lucas (72) and center Jalen Sundell (61) at practice in Seattle Seahawks NFL training camp July 31, 2025, at the Virginia Mason Athletic Center in Renton.
Run-game coordinator Rick Dennison (left), right tackle Abe Lucas (72) and center Jalen Sundell (61) at practice in Seattle Seahawks NFL training camp July 31, 2025, at the Virginia Mason Athletic Center in Renton. Gregg Bell/The News Tribune

“Number one, Abe is a worker,” Seahawks offensive coordinator Klint Kubiak said after practice Thursday.

“I know he’s been through plenty in his career, injury wise. And he’s really battled in practice every day. ...

“Couldn’t be happier for him.”

Once it became evident at WSU he had a future playing in the NFL, how much was this, a second, lucrative contract in the league, Lucas’ goal?

“It’s part of it, obviously,” he said. “But for me, the goal has always been to be as great as I could be, and then that’s just part of the deal.

“You know, I’ve always wanted to be a Pro Bowler and an All-Pro player. That’s still what I’m going to work for. This is just another tick on the box.

“There is still more for me to do. I’m going to get after that.”

Starting right tackle Abe Lucas participating on the first day of Seahawks voluntary offseason conditioning workoutsat the Virginia Mason Athletic Center in Renton April 22, 2025.
Starting right tackle Abe Lucas participating on the first day of Seahawks voluntary offseason conditioning workoutsat the Virginia Mason Athletic Center in Renton April 22, 2025. via Edwin Hooper/seahawks.com

This story was originally published September 4, 2025 at 4:10 PM.

Gregg Bell
The News Tribune
Gregg Bell is the Seahawks and NFL writer for The News Tribune. He is a two-time Washington state sportswriter of the year, voted by the National Sports Media Association in January 2023 and January 2019. He started covering the NFL in 2002 as the Oakland Raiders beat writer for The Sacramento Bee. The Ohio native began covering the Seahawks in their first Super Bowl season of 2005. In a prior life he graduated from West Point and served as a tactical intelligence officer in the U.S. Army, so he may ask you to drop and give him 10. Support my work with a digital subscription
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