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Gregg Bell gbell@thenewstribune.com
Gregg Bell gbell@thenewstribune.com

Eddie Lacy tackling his Seahawks weight plan with a little help from some friends

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Highlights as Tristian Kwon leads Lincoln to 62–14 win over Bonney Lake

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Satisfying look at city crews filling in potholes

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Family dog emerges alive and well after Santa Rosa fire destroyed home

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Metronome Coffee partners with Eastside Community Center

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'Tower of meat' roasting on a vertical spit in Tacoma